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The Appendix
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THE LIVING FOOD
The Flours and Powders
The Hemp Protein Powder Information Page Go Down Go Back
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Personal Note From the Owner
In this day and age, with all the law suit crazy people in this world, we here at TWJ must needs put the above information in it′s place for everyone′s protection.
Yes, it has become a sad state of affairs when doing such becomes not only necessary but also the norm.
Too, you will see the above Important, Before Continuing information repeated on each and every page where we are endeavoring to provide help to our neighbors.
  A Wayƒarers Quill Strokes
All information provided by this website within the Appendix Passage, especially in this section called A Wayƒarer′s Quill Strokes is free for any and all to access.
This means that in exchange for providing the information presented here in The Quill Strokes (and/or elsewhere within The Appendix Passage), this website will never ask for a membership fee, nor a purchase price, nor barrage the readers constantly with the requests for donations.
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The Flours and Powders, Hemp Protein Powder
Hemp Plant Protein
Hemp Powder is truly a protein powder with 22% of the daily recommended amount (DRA) of protein. It has 48% of DRA of fiber and also iron, magnesium, and zinc.
Hemp powder has a high quality plant protein with the branched-chain amino acids that are vital for good health and Hemp powder is very easy to digest.
Of the protein in hemp, 66% is edestin, a bioactive globulin protein that makes hemp powder easy to digest, easier than any other plant. Hemp contains all nine essential amino acids with the bonus of good for you essential fatty acids.
The Benefits and Nutrition 1 from Hemp Protein Powder
Benefits of eating Hemp Protein Powder
Nutrition from Hemp Protein Powder
Serving size: 4 Tablespoons (40g)
Calories: 110, Protein: 15g, Total Fat: 3g, Sat. Fat: 0g, Polyunsat. Fat: 2mg
Carbohydrates: 8g, Fiber: 8g, Sugar: 1g
Vitamins:
A: 0IU, C: 0mg, D: 0mg, E: 0mg, K: 0mg,
B1: 0.3mg, B2: X.Xmg, B3: X.Xmg, B5: X.Xmg,
B6: X.Xmg, B7: -mg, B9: X.Xμg, B12: X.Xmg,
Minerals
Ca: 51mg,  Fe: 6mg,  Mg: 247mg,  P; Xmg, K: 423mg,
Na: 0mg,  Zn: 14mg,  Cu: 0.8mg,  Mn; Xmg;  Se: Xμg
Note: nutritional listing with an X in the amount has not been researched.
1  
B1: Thiamine, B2: Riboflavin, B3: Niacin, B5: Pantothenic Acid,
B6: Pyridoxine, B7: Biotin, B9: Folate, B12: Cyanocobalamin
Ca: Calcium, Fe: Iron, Mg: Magnesium, P: Phosphorus, K: Potassium,
Na: Sodium, Zn: Zinc, Cu: Copper, Mn: Manganese; Se: Selium.
IU: international units, g: grams, mg: milligrams, μg: micrograms
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This Page Last Updated: 31 March 2026

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by Thom Buras
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