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The Appendix
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THE LIVING FOOD
The Flours and Powders
The Baobab Fruit Powder Information Page Go Down Go Back
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  A Wayƒarers Quill Strokes
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The Flours and Powders, Baobab Fruit Powder
Baobab (Adansonia digitata)
Baobab is a fruit of the Tree of Life, (aka Upside Down Tree and Monkey Bread Tree) and is from South Africa where it grows in a tropical and sub-tropical climates. The Africans use all parts of the tree for medicine, food, rope and clothing.
Baobab is a nutrient dense whole food complex containing antioxidants, calcium, fiber, magnesium, potassium and vitamin C.
Recommended Uses: Baking, Beverages, Cereal, Smoothies, Yogurt,
The Benefits and Nutrition 1 from Baobab Fruit Powder
Benefits of eating Baobab Fruit Powder
Nutrition from Baobab Fruit Powder
Serving size: 1 Tablespoon, (6g)
Calories: 20, Protein: 0g, Total Fat: 0g, Sat. Fat: 0g, Omega-3s: 0mg
Carbohydrates: 5g, Fiber: 3g, Sugar: 1g
Vitamins:
A: XIU, C: X.Xmg, D: -mg, E: -mg, K: -mg,
B1: X.Xmg, B2: X.Xmg, B3: X.Xmg, B5: X.Xmg,
B6: X.Xmg, B7: -mg, B9: X.Xμg, B12: X.Xmg,
Minerals
Ca: Xmg,  Fe: Xmg,  Mg: Xmg,  P; Xmg, K: 132mg,
Na: 0mg,  Zn: Xmg,  Cu: Xmg,  Mn; Xmg;  Se: Xμg
Note: nutritional listing with an X in the amount has not been researched.
1  
B1: Thiamine, B2: Riboflavin, B3: Niacin, B5: Pantothenic Acid,
B6: Pyridoxine, B7: Biotin, B9: Folate, B12: Cyanocobalamin
Ca: Calcium, Fe: Iron, Mg: Magnesium, P: Phosphorus, K: Potassium,
Na: Sodium, Zn: Zinc, Cu: Copper, Mn: Manganese; Se: Selium.
IU: international units, g: grams, mg: milligrams, μg: micrograms
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This Page Last Updated: 31 March 2026

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