Some time back, while listening to a public radio station, I heard the radio host say that one US Presidents stated that the American farm land is now depleted of all nutrients. When the radio host was asked which President made that statement, the host said that it was Franklin Roosevelt shortly after he was elected in 1932.
Methinks, if it the nutrients were depleted in the nineteen thirties, then how much more so are the nutrients absent in the foods grown now.
Furthermore, it was at that time when I gave serious consideration for finding what would be the best vitamins and minerals to take, quality supplements that actually help increase my nutritional intake.
Which Supplements are Best?
Dietary supplements include everything from vitamins, minerals, herbs, spices and oils.
Probably the important consideration is to provide your body with the widest range of supplements so as to get a good balance of proper nutrition.
After a person decides to begin taking supplements, often like everything else, supplements have a unending display of available products. So to help make the correct decision, first, we need to break down this subject into manageable choices.
What to consider before Choosing.
When you choose supplements, you will need to choose,
first, the form of container which holds the supplement,
second, the type and content of ingredients and
finally the type of retailer/supplier.
To find help with these choices, please select the blue link directly above.
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